Why do I keep getting Canker Sores?

These are caused by a deficiency of L-Lysene in your diet. It is an essential amino acid. I get them too from time to time. You can find Lysene suppliment pills at vitamin stores and many drug stores. Take the suppliments and the canker sores will start to clear up in a few days. I promise it works. I can never rally keep up with whats in what foods. I know soybeans have Lysene in them, but who wants to eat soy all the time. I try to eat a balanced diet. And I keep some of those pills at the house. If I start to develpoe a canker sore I know I'm Lysene deficient. So I take suppliments for a few days. It works. I learned this many years ago from a doctor.